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Leg Squares

By August 12, 2020SaveTrainer

The Leg Squares exercise move targets your hips, legs, femur, and lower core muscles:

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6 Comments

  • regina Janodowski says:

    I have osteoarthritis and with it a lot of lower back pain – is your program able to benefit those who need to lose weight along with actually feeling free from pain and of course better bone health?

    • SaveTrainer

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      The Real Person!

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      says:

      Hello Regina! Please note that the exercises in SaveTrainer are designed for bone health, not osteoarthritis. However, movement is greatly beneficial for arthritic joints and for weight loss.

  • Rose says:

    How much is it for this training program? Is it a free trial? Thank you

    • SaveTrainer

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      The Real Person!

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      says:

      Hello Rose! Yes, you get free access to SaveTrainer for 14 days when you sign up! The Monthly rate is $19, while the Yearly rate is $168. You can join here:

      https://savetrainer.com/#join

  • Rita says:

    I am looking forward to trying these gentle exercises.

    • SaveTrainer

      The Real Person!

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      The Real Person!

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      says:

      We’re also very excited for you to try SaveTrainer, Rita!

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